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Guide

How to check USB cable speed on a Mac

A fast SSD on the wrong cable runs at USB 2 speed, and it looks the same in Finder. Here's how to see the speed each USB or Thunderbolt device is getting, what the figure means, and how to find what's limiting it.

By the iKnowMyMac team · Updated · 7 min read

The short answer

Hold Option and choose Apple menu → System Information, select USB in the sidebar and click the device. The speed line shows the speed the connection negotiated: Link Speed: 480 Mb/s on macOS 27, Speed: Up to 480 Mb/s on earlier versions. 480 Mb/s is USB 2. If the drive supports 5 or 10 Gb/s, something between it and the Mac is limiting it, usually a charging cable, a USB 2 cable or a hub. Thunderbolt and USB4 devices are listed under Thunderbolt/USB4 instead. Connect the drive straight to the Mac with a cable rated for its speed, then check the line again.

On this page

Open System Information

  1. Hold the Option key and choose Apple menu → System Information. Or choose Apple menu → System Settings, click General, then About, then System Report.
  2. In the sidebar, under Hardware, select USB.
  3. Click the device in the list. Its details appear below.

Devices are listed under the bus and the hub they connect through, so a drive on a hub appears under that hub. The window doesn't update by itself. After you replug something, choose File → Refresh Information.

Read the speed line

On macOS 27 the line is Link Speed, for example Link Speed: 480 Mb/s. Earlier versions of macOS show the same figure as Speed: Up to 480 Mb/s. Both mean the same thing: the speed this connection negotiated when the device was plugged in.

The line shows what the connection got. A 10 Gb/s SSD on a USB 2 cable reports 480 Mb/s. To know whether the figure is right, compare it with the speed on the drive's box or spec sheet.

  • 12 Mb/s or less

    What it is
    USB 1.1
    Typical devices
    Many keyboards and mice
  • 480 Mb/s

    What it is
    USB 2 (Hi-Speed)
    Typical devices
    Webcams, printers, phones, and anything on a charging cable
  • 5 Gb/s

    What it is
    USB 3 (USB 3.2 Gen 1)
    Typical devices
    Hard drives, flash drives, many hubs
  • 10 Gb/s

    What it is
    USB 3 (USB 3.2 Gen 2)
    Typical devices
    Portable SSDs
  • 20 Gb/s

    What it is
    USB 3.2 Gen 2x2 or USB4
    Typical devices
    Faster portable SSDs
  • 40 Gb/s

    What it is
    USB4, Thunderbolt 3 and Thunderbolt 4
    Typical devices
    Thunderbolt SSDs, docks and displays
USB and Thunderbolt link speeds

480 Mb/s isn't a fault by itself. Keyboards, mice, printers and many webcams only support USB 2 or slower, and they don't need more. It's a problem when the device supports more: an external SSD, a fast flash drive, a dock or a card reader.

Thunderbolt and USB4 devices

Thunderbolt and USB4 devices have their own list. In the sidebar, select Thunderbolt/USB4. Each of the Mac's ports is listed as a bus, with a Status line and a Speed line such as Speed: Up to 40 Gb/s.

  • Status: No device connected means the port is empty. The Speed line is then what the port can do.
  • A connected Thunderbolt or USB4 device appears under its bus by name, with a Status and a Speed line for the port it's connected through.
  • A USB 3 drive plugged into a Thunderbolt port isn't a Thunderbolt device. It appears under USB, not here.

So if a Thunderbolt drive shows up under USB, it has connected as a plain USB device. Check the cable first.

The same check in Terminal

USB devices and their speeds. macOS 27 names the list SPUSBHostDataType and earlier versions SPUSBDataType; a name your Mac doesn't have is skipped
system_profiler SPUSBDataType SPUSBHostDataType
Thunderbolt and USB4 ports and devices
system_profiler SPThunderboltDataType

Look for the Link Speed line under each device, or Speed on earlier versions.

Why a fast drive connects at USB 2 speed

A connection runs at the fastest speed that every part of the chain supports: the Mac's port, the cable, any hub or dock in between, and the device. The slowest part sets the speed.

The cable

USB-C is the shape of the plug, not a speed. Two USB-C cables can look the same and carry very different speeds. Cables made for charging often have only the USB 2 data wires, so anything connected through them stops at 480 Mb/s, whatever the drive and the Mac can do.

Apple's own USB-C Charge Cable is one of them. Apple says its data transfer is limited to 480 Mbps (USB 2.0) and that it doesn't carry video. The cable that came with a charger or a phone is often this kind. The short cable that came with the SSD is the one made for it.

A hub or dock

Everything on a hub shares the hub's one connection to the Mac. A USB 2 hub, or a USB 2 port on a mixed hub, limits the device on it to 480 Mb/s. The hub's own cable counts too. The USB ports on some displays and keyboards are USB 2 hubs.

The port or the device

Some devices only support USB 2, and no cable makes them faster. A plug that isn't pushed all the way in can also connect at USB 2 speed, so reseat it before you blame the cable.

What USB 2 speed costs you

At 480 Mb/s the link carries at most 60 MB a second, so a 50 GB folder takes at least 14 minutes. A 10 Gb/s link can carry about 20 times more, and the drive becomes the limit instead of the cable.

Find what's limiting it

  1. Connect the drive straight to a port on the Mac, with no hub, dock or display in between. Refresh System Information and read the speed line.
  2. If it still says 480 Mb/s, change the cable. Use the one that came with the drive, or one marked with a speed such as 10 Gb/s or 40 Gb/s. A Thunderbolt cable has the Thunderbolt logo on each connector.
  3. If the speed is right when connected directly, the hub or dock was the limit. Move the drive to a faster port on it, or keep the drive on the Mac and put slower devices on the hub.
  4. Try another port on the Mac, and push the plug fully in.
  5. If nothing changes, check the drive's own spec. It may be a USB 2 or 5 Gb/s device.

Cables limit charging too

The same goes for power. In System Information, select Power and find AC Charger Information. Wattage (W) is what the Mac and the charger agreed on.

If it's lower than the charger's rating, the cable is one possible cause. In USB Power Delivery, charging at 100 W needs a cable rated for 5 A, and the levels from 140 W to 240 W need a cable built for 240 W.

The faster way: the slow cable check in iKnowMyMac

System Information shows the speed when you go and look, and leaves the comparison to you. iKnowMyMac's Connected list shows each device's speed next to what it supports, so a drive running at 480 Mb/s of 10 Gb/s stands out without a spec sheet. When a cable or hub holds a drive back, you get a heads-up. It also shows what a charger supplies.

USB Log

Every device that connected to this Mac · kept on this Mac

0 events today

USB Keyboard · if it isn't yours, unplug it

Urgent
    A demo with sample devices. The log stays on your Mac.
    The same demo as on the homepage: the slow cable heads-up on an SSD, the new keyboard alert, and a Safe look at a drive that connected while the Mac was locked.

    With it: the USB log

    • USB log. Every USB and Thunderbolt device that connects to your Mac, with time, name and what it is, including while the Mac is locked or at the login window.
    • New keyboard alert. An urgent alert the moment a keyboard your Mac hasn't seen before connects.
    • Safe look. A read-only overview of an unknown drive's files before you open anything from it.
    • It stays on your Mac. The USB log records device names and IDs, never file contents.

    FAQ

    Questions

    Something else? support@iknowmymac.com

    What does “Speed: Up to 480 Mb/s” mean on a Mac?

    The device connected at USB 2 speed. It's the speed the connection negotiated, not a measured transfer rate. For a keyboard or a mouse that's normal. For an SSD that supports 5 or 10 Gb/s, it means the cable, a hub or the port is limiting it. macOS 27 shows the same figure as Link Speed: 480 Mb/s.

    How do I know if my USB-C cable is USB 2 only?

    Test it with a device you know is faster. Connect a 10 Gb/s SSD straight to the Mac with that cable and read the speed line in System Information. If it says 480 Mb/s and another cable gives 5 or 10 Gb/s, the first cable only carries USB 2.

    Is a Thunderbolt cable faster than a USB-C cable?

    It depends on the USB-C cable. Thunderbolt 3 and 4 cables carry up to 40 Gb/s. A USB-C cable can be anything from 480 Mb/s to 40 Gb/s, and you can't tell from the plug. A Thunderbolt cable has the Thunderbolt logo on each connector.

    Does a USB hub slow down an SSD?

    Only if the hub, the port on it or its cable is slower than the drive. A 10 Gb/s drive on a 5 Gb/s hub runs at 5 Gb/s, and on a USB 2 port at 480 Mb/s. Devices on a hub also share its one connection to the Mac.

    Know why your Mac is slow.

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